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At Self Care & Beyond, we’ve seen again and again how simple acts of self-care, self-love, and taking care of one's health can be a force for growth, change, happiness, and discovery in people’s lives and the people around them. We want to inspire and multiply the kind of self-care and health exploration that furthers healing, learning, and application.

Self Care & Beyond is a community advocating​ for you to be the best version of yourself self with classes, products, services, and live shared experiences. Addressing topics on physical, mental, emotional self-care, and beyond.

 

Find inspiration and take the next step in your self-care journey.

"It starts with us".....

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WHO'S BEHIND THIS

Melissa is a performing dance artist, educator, and fitness instructor based in N.Y & L.A. She created the Self Care & Beyond wellness brand with the intention of empowering and inspiring individuals to take care of their temple; transmitting their happiness to their environment, work, children, spouses, and their community.

As a dancer and fitness instructor, her beliefs in just a few words are in nurturing our health, honoring intuition, and having a balanced approach to wellness.

She built the Self Care & Beyond platform to bring more meaningful connections and inspiration to everyday life.

 Join our online community at selfcarenbeyond

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